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Lovely to Meet YouIt's lovely to meet you (albeit via the web), and I look forward to hopefully meeting you in person or via teletherapy in the near future. My name is Kaylee Rutchik, LCSW and I am a psychotherapist and yoga therapist in New York City. A little about me:
Providing both Psychotherapy and Yoga Therapy, I favor a holistic, person-centered approach to enhance your spiritual, mental and physical well-being. Using the ancient tools of Yoga coupled with other evidenced-based strategies, such as Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction and Motivational Interviewing, I design each session specifically for you. Whether you're looking for traditional talk therapy, yoga therapy and/or wellness skills, I'm here to help you explore what helps you to be your best, most truest self. I would be honored to be a part of your remarkable journey of transformation. |
Training History |
I hold a Bachelor's degree in Sociology and Women's Studies from The George Washington University and a Master's of Social Work degree from Columbia University. I am committed to continuously learning, receiving formal training in Cognitive Behavioral Therapy, Trial Based Cognitive Therapy, Anti-Racism training, Motivational Interviewing, Mindfulness Based Stress Reduction, Dialectical Behavioral Therapy, Phoenix Rising Yoga Therapy, Integrative Yoga Therapy, and LovingKindness (Metta) Meditation amongst many others. In order to continue to meet the diverse needs of my clients and to quench my love of learning, I'm continually searching for new modalities to provide the most up to date, evidence-based, supportive and compassionate care.
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